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- #25,641
The dangers of excessive seed oil consuption has made the popular press recently. A few newspapers have run with the recent research story.
https://www.independent.co.uk/news/...ower-corn-colon-cancer-symptoms-b2665511.html
I was shopping in the local supermarket today and out of curiosity checked quite a number of products to see what they contained.
Smoked mackerel with sunflower oil as second ingredient.
Nan bread with both rapeseed oil and sunflower oil in it.
Every pre made sauce I picked up had one or more seed oils in them.
Every ready meal I checked had sunflower oil in it.
I even found a couple of fruit deserts with sunflower oil in them.
It became a challenge to find anything except "fresh" produce that didn't have at least one seed oil as a major ingredient.
It's not just that they are present in these products, it's they are present in suprisingly high amounts.
Many people cook with seed oils so the overall level of consumption in the average modern diet adds up to lots!
https://www.independent.co.uk/news/...ower-corn-colon-cancer-symptoms-b2665511.html
I was shopping in the local supermarket today and out of curiosity checked quite a number of products to see what they contained.
Smoked mackerel with sunflower oil as second ingredient.
Nan bread with both rapeseed oil and sunflower oil in it.
Every pre made sauce I picked up had one or more seed oils in them.
Every ready meal I checked had sunflower oil in it.
I even found a couple of fruit deserts with sunflower oil in them.
It became a challenge to find anything except "fresh" produce that didn't have at least one seed oil as a major ingredient.
It's not just that they are present in these products, it's they are present in suprisingly high amounts.
Many people cook with seed oils so the overall level of consumption in the average modern diet adds up to lots!