It’s very strict, essentially everything except unprocessed meats are eliminated. I’m keeping in tea and one type of seasoning just because it makes it easier to handle.
So, you are only eating meat?It’s very strict, essentially everything except unprocessed meats are eliminated. I’m keeping in tea and one type of seasoning just because it makes it easier to handle.
Hoping to get some relief from pain and brain fog.
Self defense is always a good idea
Yep, mainly ruminant meats. The reason I decided to try something stricter instead of just doing low-carb or keto is that I realized how much most vegetables upset my stomach.
I'm so sorry! Vegetables are some of my favorite foods.
Me too. I tried to sneak a few pieces of broccoli a few weeks ago (one of my favourites along with kale) and I regretted it within a few hours.
I’m surprised at how much came back from my previous martial arts training years ago. I have been to three classes thus far, and it’s exactly what I was hoping for. I’ll continue to incorporate strength training but I think this will be the bulk of my activity.
