The Gen Z Thread

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I copied this from a website:
Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the perception that a person has been rejected or criticized by important people in their life. It may also be triggered by a sense of falling short—failing to meet their own high standards or others' expectations.
I’m also like 99% sure I have it and it’s only found in ADHD. I watched a video and it said that most are either doormats to everyone or they give up on what most people think.
 
I copied this from a website:
Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the perception that a person has been rejected or criticized by important people in their life. It may also be triggered by a sense of falling short—failing to meet their own high standards or others' expectations.

I feel something similar to that as a symptom of BPD

I feel like everybody hates me, thats the short answer
 
Like for example 3 years ago my mom invited everyone in all 2 or 3 of my switch classes to me and my twin’s birthday party and one person came who is still my best friend. The next year we had another and my friend was on a trip with her family so she couldn’t come. Me and my twin invited our friends and only one person who I didn’t really know that well came. So last year we had a sleepover with our friend because I didn’t want no one to come/ or only one person to come again.
 
Like for example 3 years ago my mom invited everyone in all 2 or 3 of my switch classes to me and my twin’s birthday party and one person came who is still my best friend. The next year we had another and my friend was on a trip with her family so she couldn’t come. Me and my twin invited our friends and only one person who I didn’t really know that well came. So last year we had a sleepover with our friend because I didn’t want no one to come/ or only one person to come again.
My best advice as someone with adhd and anxiety is you have to remind yourself to get out of your head sometimes...
 

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