We are vintage. I do keep busy with the birds and gardening. We freeze or can most everything from our gardens. We try to be rather self sufficient. It's better than sitting on a couch and being a couch potato.
Our feelings exactly... I farm for a living... if we don't raise it or grow it we don't eat it... "we" meaning my family and my livestock.
I do buy nutribalancer for the chickens... and I do put ACV in their ferment about once a month.
I have never added anything to their water, added any sugar, feed any medicated feeds, or used Corid.
I've been blessed to never have an outbreak of cocci, although I've been worried about it this year with all the rain we've had so I do have some on hand since I have 60 chicks right now. Knock on wood I haven't needed it.
We freeze or cure all our meat (beef, lamb, pork, chicken, and venison) and can or freezer our fruits and veggies (mostly canned - (I canned 450 quarts last year, I haven't counted this year).
Our milk is raw cow (A2/A2 only) and sheep... and of course cheese... lots of cheese.
The grains we don't raise ourselves are raised by friends and we swap.
I do buy salt for livestock... and coffee... hubby has to have in morning coffee.
We eat only Celtic grey sea salt (which has totally eliminated the need for BP meds), and I make kefir every 48 hrs which we drink daily. The kefir has eliminated the need for nexium for hubby which he took daily for more than 10 yrs. So... no meds for us anymore and at 50 we are healthier than we've ever been.
Everyone should be so blessed. I thank the Lord every day that we are. My youngest leaves for college next month and already has her stash of canned goods (especially her favorite tomato soup) and her bottles to make her kefir. Eating healthy for her will likely be a challenge... oh to be young again...