Paganrose - Good to "meet" you! And thank you for that post.
Queston: Do you use ANY legume protein or are you just using the sunflower seeds to bring the protein levels up?
The first couple of winters we used some "conventional" (non GMO) soybeans from a local amish farmer- then we discovered many of my health issues were stemming from a soy sensitivity. Now in the winter I will occasionally add some cooked dry beans or legumes from the kitchen but otherwise no. We moved halfway across the state a couple months ago, and field peas are common here, so they will probably get some- I haven't visited the local co-op here yet, since we purchased a 4 month supply of grains before we moved.