It's why I'm in bed most of the time. Try not to move too much. Try to ignore the pain until it gets too great. Then I'll down a pill. Hate to take drugs. The only saving grace is I have lived with pain for most of my life, so I know how to just shut it out, until it gets too intense.I feel like my head has been through a chicken plucker. Thanks for asking. How about you? I can't even imagine the pain you must be in.