The NFC B-Day Chat Thread

[ShrekDawg]

Worked out again this morning and now going for a walk. Just had a nice breakfast/lunch/brunch? With a 3 egg omelette (1 my own, 2 store eggs) with American cheese and spinach, 1 slice of sourdough toast, a little bit of 2% cottage cheese, and a glass of orange juice. And of course water. And I had some mango earlier. Not mango juice, just fresh mango.

 

[ShrekDawg]

I am working on reducing the flab LOL

 

[ronott1]

I saw that! Hope she doesn't get irritated at me, I didn't do it

I did not move it either-- it was already moved

 

[ronott1]

I am working on reducing the flab LOL

Flab-- or fat-- reduces everywhere in proportion. Working on eating healthy and getting consistent exercise will do the trick over time

 

[ShrekDawg]

Flab-- or fat-- reduces everywhere in proportion. Working on eating healthy and getting consistent exercise will do the trick over time

Yeah, I’m trying to eat healthier and exercise. So far so good. The first part of the year, really not so much and ate like crap all week, but then yesterday and today I worked out for like half an hour and today I ate healthy (didn’t yesterday) and now I am going on a walk so I am getting there.

 

[ronott1]

Yeah, I’m trying to eat healthier and exercise. So far so good. The first part of the year, really not so much and ate like crap all week, but then yesterday and today I worked out for like half an hour and today I ate healthy (didn’t yesterday) and now I am going on a walk so I am getting there.

I am off to ride the exercycle now!

 

[rjohns39]

I am off to ride the exercycle now!

I just moved 21 bags of feed to the barn, does that count?

 

[pertnear09]

Between your breakfast and @Pork Pie teasing me with fish & chips and pork pies, guess I need to see what's available in the kitchen. I'm hungry now!

How is PorkPie? Don't see him around anymore.

 

[N F C]

Doin good! Warm and sunny! How about you? Did you eat some cookies? They look really good.

Yes, I ate some cookies

I just moved 21 bags of feed to the barn, does that count?

Boy, I'll say that counts! Whew!

How is PorkPie? Don't see him around anymore.

I only seem to run into him over on this thread:
SHOW OFF YOUR YUM! Food Photography Thread
And he does a lot of new member greets. He's looking forward to his annual trip back to the UK. Pop in there anytime you want Pert!

 

[ronott1]

I just moved 21 bags of feed to the barn, does that count?

It does! It surprises me that stuff like that shows up as active minutes on my fitness tracker