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Morning all...

Had one of my six month checkups With the Surgeon Oncologist and he was floored with How much weight I have lost.. Passed the check up with flying colors.

According to their scale I am down 128.5 pounds. More than half way I want to loose at least 100 more.

Then I can have my Surgery Hernia repaired. :wee

Oh and for those who are worried My goal is 150-175 pounds. I am currently at 249.5 pounds. There will be a certain point where Only the addition of exercise will continue the progress. I bought a stand up walker so I can walk easier.

1583838803814.png

I have walked with it once at the height I should have it but my back doesnt like it so I have it down on the last notch. I need to see my chiropractor to see If I can get adjustments or if I need to see a doctor.
deb
 
perchie.girl said:
Morning all...

Had one of my six month checkups With the Surgeon Oncologist and he was floored with How much weight I have lost.. Passed the check up with flying colors.

According to their scale I am down 128.5 pounds. More than half way I want to loose at least 100 more.

Then I can have my Surgery Hernia repaired. :wee

Oh and for those who are worried My goal is 150-175 pounds. I am currently at 249.5 pounds. There will be a certain point where Only the addition of exercise will continue the progress. I bought a stand up walker so I can walk easier.

View attachment 2047723
I have walked with it once at the height I should have it but my back doesnt like it so I have it down on the last notch. I need to see my chiropractor to see If I can get adjustments or if I need to see a doctor.
deb
Click to expand...
:frow Good morning Deb, great progress. Have a great day.
 
perchie.girl said:
Morning all...

Had one of my six month checkups With the Surgeon Oncologist and he was floored with How much weight I have lost.. Passed the check up with flying colors.

According to their scale I am down 128.5 pounds. More than half way I want to loose at least 100 more.

Then I can have my Surgery Hernia repaired. :wee

Oh and for those who are worried My goal is 150-175 pounds. I am currently at 249.5 pounds. There will be a certain point where Only the addition of exercise will continue the progress. I bought a stand up walker so I can walk easier.

View attachment 2047723
I have walked with it once at the height I should have it but my back doesnt like it so I have it down on the last notch. I need to see my chiropractor to see If I can get adjustments or if I need to see a doctor.
deb
Click to expand...
:clap
 

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