The NFC B-Day Chat Thread

The few vitamins or minerals or whatever it checks including potassium are in the normal range. This was just taken last week.

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My husband takes a dose of that daily and he says they help with the cramping.

Supposedly you can get enough potassium by eating things like bananas and leafy greens but he can't seem to get enough that way.
The blood pressure medicine I take says not to take potassium. I am supposed to not eat a lot of potassium rich foods... but I still eat bananas!
 

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