Mornin', y'all.
*sigh* One of these days, I'll learn not to listen to that little voice in my head - the one that said, "you don't need to take notes on this one; no one else is going to want an elephant."![]()

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Mornin', y'all.
*sigh* One of these days, I'll learn not to listen to that little voice in my head - the one that said, "you don't need to take notes on this one; no one else is going to want an elephant."![]()


I've still been doing CrossFit and running 6 days a week which reduces my COVID/work stress and over the last year lost 45 lbs total (gained a bunch in muscle though so I'm not really sure total fat loss). I can't squat a Buick yet, but that's on my list of goals for 2021 

Afternoon, Old Folks.
Gosh great to see you still with us. Understand about the weight loss feels great but muscle weighs more
wow, sounds like you've had a very challenging year. I hope you get more time for yourself to recharge those batteries in 2021!I did get a whole week off this year (yes, the one)
