Coffee is a diuretic so you need twice as much water as most people if you drink that much coffee.
Get yourself some limes and squeeze a little lime juice into your water. If that isn't enough to make it palatable for your "refined tastes" use a bit of natural sweetener like honey or agave nectar.
Some cities and regions have pretty bad tasting water. If that's the case, buy bottled water.
I'd do anything to avoid cramps.
We're lucky to have sweet tasting water. There was a mayors' convention a few years ago with a blind taste test and mayors from across the country tasted each other's city water. Almost unanimously they picked St. Louis as the best tasting water.
The only issue I have with our water is that, even though it's declared safe, there is an amazing amount of prescription drugs in it that can't be filtered out.
As people increasingly use Viagra, Cialis, Estrogen, Steroids, Amphetamines - excrete them, they get recycled in our drinking water.
I have to find another source of water.
http://www.cbc.ca/news/health/drink...by-excreted-drugs-a-growing-concern-1.2772289
Get yourself some limes and squeeze a little lime juice into your water. If that isn't enough to make it palatable for your "refined tastes" use a bit of natural sweetener like honey or agave nectar.
Some cities and regions have pretty bad tasting water. If that's the case, buy bottled water.
I'd do anything to avoid cramps.
We're lucky to have sweet tasting water. There was a mayors' convention a few years ago with a blind taste test and mayors from across the country tasted each other's city water. Almost unanimously they picked St. Louis as the best tasting water.
The only issue I have with our water is that, even though it's declared safe, there is an amazing amount of prescription drugs in it that can't be filtered out.
As people increasingly use Viagra, Cialis, Estrogen, Steroids, Amphetamines - excrete them, they get recycled in our drinking water.
I have to find another source of water.
http://www.cbc.ca/news/health/drink...by-excreted-drugs-a-growing-concern-1.2772289
so eggcited!
