Highcotton
Southern Chickens
- Mar 18, 2013
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Which is why population studies are necessary to actually look at the details. Always exceptions. My point was that not everyone died at 50. Was he fat and obese?? THat is a big clue to all these diseases. And while he may have ate well compared to other people on average, heart attacks were almost unheard of until the 20th century. We are seeing people into thier 30's now with heart attacksTHe average age of a heart attack is getting lower and lower. And the prevalence of diabetes 2 is crazy. It is treatable by changing the diet, and apparently most people can get off meds, or reduce significantly. But only if they make the changes. I did not want to wait until I had a heart attack to change my eating.
THe best part was that I slept much better with in a few days-- the insomia attacks stopped about 5 days into eating 30 carbs a day. I eat more than that but not to the level I used to and can still sleep well.
Which is why population studies are necessary to actually look at the details. Always exceptions. My point was that not everyone died at 50. Was he fat and obese?? THat is a big clue to all these diseases. And while he may have ate well compared to other people on average, heart attacks were almost unheard of until the 20th century. We are seeing people into thier 30's now with heart attacksTHe average age of a heart attack is getting lower and lower. And the prevalence of diabetes 2 is crazy. It is treatable by changing the diet, and apparently most people can get off meds, or reduce significantly. But only if they make the changes. I did not want to wait until I had a heart attack to change my eating.
THe best part was that I slept much better with in a few days-- the insomia attacks stopped about 5 days into eating 30 carbs a day. I eat more than that but not to the level I used to and can still sleep well.
I agree with you. I also sleep better when I am getting plenty of exercise every day. Most of our diseases seem to be related to circulatory problems. Whether they are Alzheimer's, Heart problems, Strokes or many others. Most of the can be helped with diet and exercise.