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Which is why population studies are necessary to actually look at the details. Always exceptions.  My point was that not everyone died at 50.  Was he fat and obese?? THat is a big clue to all these diseases. And while he may have ate well compared to other people on average, heart attacks were almost unheard of until the 20th century. We are seeing people into thier 30's now with heart attacksTHe average age of a heart attack is getting lower and lower. And the prevalence of diabetes 2 is crazy. It is treatable by changing the diet, and apparently most people can get off meds, or reduce significantly. But only if they make the changes. I did not want to wait until I had a heart attack to change my eating. 

THe best part was that I slept much better with in a few days-- the insomia attacks stopped about 5 days into eating 30 carbs a day. I eat more than that but not to the level I used to and can still sleep well. 
Which is why population studies are necessary to actually look at the details. Always exceptions.  My point was that not everyone died at 50.  Was he fat and obese?? THat is a big clue to all these diseases. And while he may have ate well compared to other people on average, heart attacks were almost unheard of until the 20th century. We are seeing people into thier 30's now with heart attacksTHe average age of a heart attack is getting lower and lower. And the prevalence of diabetes 2 is crazy. It is treatable by changing the diet, and apparently most people can get off meds, or reduce significantly. But only if they make the changes. I did not want to wait until I had a heart attack to change my eating. 

THe best part was that I slept much better with in a few days-- the insomia attacks stopped about 5 days into eating 30 carbs a day. I eat more than that but not to the level I used to and can still sleep well. 


I agree with you. I also sleep better when I am getting plenty of exercise every day. Most of our diseases seem to be related to circulatory problems. Whether they are Alzheimer's, Heart problems, Strokes or many others. Most of the can be helped with diet and exercise.
 
Which is why population studies are necessary to actually look at the details. Always exceptions. My point was that not everyone died at 50. Was he fat and obese?? THat is a big clue to all these diseases. And while he may have ate well compared to other people on average, heart attacks were almost unheard of until the 20th century. We are seeing people into thier 30's now with heart attacksTHe average age of a heart attack is getting lower and lower. And the prevalence of diabetes 2 is crazy. It is treatable by changing the diet, and apparently most people can get off meds, or reduce significantly. But only if they make the changes. I did not want to wait until I had a heart attack to change my eating.

THe best part was that I slept much better with in a few days-- the insomia attacks stopped about 5 days into eating 30 carbs a day. I eat more than that but not to the level I used to and can still sleep well.

The only information I have to use is personal experience. I worked in a Coronary Care Unit for a few years right after college. The vast majority of our patients were 50 and older, but we did have a few younger even then, including a 32 year old woman who just went down right after eating a Sundae at an ice cream place after church one day, came into Emergency speaking, and subsequently became comatose. They never figured out what happened to her despite repeated tests, she never recovered, and the last I heard she was in a long term care facility unable to speak, move, or communicate in any way. She did awaken but that is all. It was heartbreaking. She was a normal weight woman with no history of illness. We also had a man in his 40s die of a particularly challenging, and at the time barely heard of, arrhythmia, known as Torsades (sp?) Ventricular Tachycardia (VT) which reacted to the standard treatment for VT by getting worse.

The lesson I took from working there is that life is short, and we usually have no idea how short. Value your moments.

Eating low carb has been beneficial for many. I have tried to avoid them but I can't give up potatoes and toast weekends - Saturday and Sunday breakfast, I live for them :)
 
Glad you guys like the "naughty-nice" apron (it's reversible, the other side is a nice retro flower print). I never wore aprons until I started to sew them. Now I love them.

Arielle, I'm going to trim it in a blue polka dotted fabric. What you're seeing right now is the extra batting hanging out. The dark stuff is a dark navy blue, slightly different shades of it. The backing will be cream with white flowers. My sister (the major quilter) picked out all the fabric. I'm not a fan of it but I admit it looks like it was supposed to on the quilt-a-long directions. I am pleased that with my first quilt it actually looks like it's supposed to. I can also say that I am relieved that after 4 weeks of sewing I am done with making little blocks. I will certainly be making a quilt again, but I will need some time to recover from this. And I'm not even done yet.
 
THis is one of my fav birds too. I guard the roosters from predators. ANd the main rooster has a brother and a son that I have kept.

Guess I need to rearrange some pens and put on a light, huh?

Yes, get them to lay, I would love some for the NYD Hath A Long. :) Getting some from DMRippy, but want some blues too. He mails on Sats..and the mail does move..so they will get here on Mon. Mon. the 9th. Pretty good timing for setting on the 11th.
 
Quote:
Originally Posted by Arielle

Which is why population studies are necessary to actually look at the details. Always exceptions. My point was that not everyone died at 50. Was he fat and obese?? THat is a big clue to all these diseases. And while he may have ate well compared to other people on average, heart attacks were almost unheard of until the 20th century. We are seeing people into thier 30's now with heart attacksTHe average age of a heart attack is getting lower and lower. And the prevalence of diabetes 2 is crazy. It is treatable by changing the diet, and apparently most people can get off meds, or reduce significantly. But only if they make the changes. I did not want to wait until I had a heart attack to change my eating.

THe best part was that I slept much better with in a few days-- the insomia attacks stopped about 5 days into eating 30 carbs a day. I eat more than that but not to the level I used to and can still sleep well.
The only information I have to use is personal experience. I worked in a Coronary Care Unit for a few years right after college. The vast majority of our patients were 50 and older, but we did have a few younger even then, including a 32 year old woman who just went down right after eating a Sundae at an ice cream place after church one day, came into Emergency speaking, and subsequently became comatose. They never figured out what happened to her despite repeated tests, she never recovered, and the last I heard she was in a long term care facility unable to speak, move, or communicate in any way. She did awaken but that is all. It was heartbreaking. She was a normal weight woman with no history of illness. We also had a man in his 40s die of a particularly challenging, and at the time barely heard of, arrhythmia, known as Torsades (sp?) Ventricular Tachycardia (VT) which reacted to the standard treatment for VT by getting worse.

The lesson I took from working there is that life is short, and we usually have no idea how short. Value your moments.

Eating low carb has been beneficial for many. I have tried to avoid them but I can't give up potatoes and toast weekends - Saturday and Sunday breakfast, I live for them :)
Yes, life can be short. Sad about the woman in a coma. Very sad. I wouldn't beleive that the one ice cream sundae was the cause, as these issues take 20-40 years to accumulate the effects. I too have noticed that weight is not always the key-- obesity is a dead giveaway, but even thin trim people can have issues. IT is revealed in the blood chemistries and lifestyle.

THe best part is that much of these circulatory issues can be avoided with some changes, and as I wrote before I don't want to wait to change until after a major event.

We don't know what tomorrow will bring. BUt I also know with a grandfather that lived to 90+ and his sister to 105-- I need to plan for the long haul. lol

We eat bacon, fresh eggs, etc. THe amt of sugar we buy and the flours has been noticeably reduced in my house; and we cut back on the serving size of pasta in some dishes. My kids love potatos and occassionally have bagels. Enjoy your weekend of potatos and toast--- in the end it is about the blood chemistry of your own individual body.
 
Glad you guys like the "naughty-nice" apron (it's reversible, the other side is a nice retro flower print). I never wore aprons until I started to sew them. Now I love them.

Arielle, I'm going to trim it in a blue polka dotted fabric. What you're seeing right now is the extra batting hanging out. The dark stuff is a dark navy blue, slightly different shades of it. The backing will be cream with white flowers. My sister (the major quilter) picked out all the fabric. I'm not a fan of it but I admit it looks like it was supposed to on the quilt-a-long directions. I am pleased that with my first quilt it actually looks like it's supposed to. I can also say that I am relieved that after 4 weeks of sewing I am done with making little blocks. I will certainly be making a quilt again, but I will need some time to recover from this. And I'm not even done yet.
IT is a lovely first quilt!!! After finishing a few, you will see what fabrics and patterns apeal to you and develeop your own "painting" style. THe blue trim will be pretty and make the dark blue blocks ( say that 5x fast) pop!! Nice job.
 
Put a fork in me, I'm done. In between tending to the stoves and the frozen waterers, I sewed all day. Got an apron complete and got the last blocks sewn for my quilt. I'm trying to figure out now how to put it together to look good.




Great job on both the apron and the quilt SCG! I can see you put alot of work into both!
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