CSolis
Crossing the Road
Coffee, not tea!
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Coffee, not tea!
ohCoffee, not tea!
He is taking prescription b-12 shots and liquid D 8000 iu and in addition I got him a liquid multi. For the magnesium citrate- wouldn't that make make loose stools? He is a candidate for a knee replacement (bone on bone) but that surgery is out of the question so has a brace, gets shots and lidocaine patches.In addition to vit D3, grind up eggshells (same mineral composition as teeth and bones) use it to sprinkle on cereal or bake in cakes, etc. Plus Magnesium Citrate, and of course walking. Walking does more to maintain bone health than people give it credit.
I take magnesium citrate in capsule form, and it doesn't bother my intestines at all. I imagine if you use the liquid form, start with a small portion, working your way up until you get to loose stools then back off. That's what's recommended. Make sure the Vit D is D3. there's a difference.He is taking prescription b-12 shots and liquid D 8000 iu and in addition I got him a liquid multi. For the magnesium citrate- wouldn't that make make loose stools? He is a candidate for a knee replacement (bone on bone) but that surgery is out of the question so has a brace, gets shots and lidocaine patches.
Agreed Lovesfarms I think mag citrate would be contraindicated for your husband.He is taking prescription b-12 shots and liquid D 8000 iu and in addition I got him a liquid multi. For the magnesium citrate- wouldn't that make make loose stools? He is a candidate for a knee replacement (bone on bone) but that surgery is out of the question so has a brace, gets shots and lidocaine patches.