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I soak 3-4 sets of close a day. Doc has me on potassium because of that. I take some additional over the counter potassium just to be sure and blood testing says I'm doing ok. No luck sweating off my cholesterol.
I drink gatorade when i sweat a lot because it helps prevent leg cramps.
 
Well i don't tolerate artificial sweeteners well, and they are bad for you. I have not tried Pedialyte.
That makes sense! I don’t think this one has them or at least not many like other products but I could be wrong. I just know for me I can’t have the sugar ones.
 

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