THE SMOKERS QUIT CAMPAIGN - ADDITONAL NOTES

English Chick, rah, rah, [pompoms shakin'!]

Best of all wishes in the world for your lungs and happiness, and for all the people on this thread. I have my own stuff to battle, so we're all in this together.

kiss kiss, play something nice on the piano tomorrow for the New Year! (I get the impression though, that your style is more Victor Borge than Glenn Gould....)
 
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Oh boy......methinks it is a style all of my own making and sometimes its really bad!.........
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I would love to be able to play the piano. I know all my chords and everthing just can't get the rythm down I guess I was not ment to play.
My nerves feel like they are shattering. I have been smoking since I was 12. now I am 41 so quite a few years of this . the thought of tomorrow well midnight tonight is about to eat me alive. I have been slacking back on them for the past couple of days . Today I am very sick to my stomach, don't know if it is nerves or something else. oh well better get off here now I am about to throw up.
 
come on everyone you can do it! dont dont let the jitters get you down. jus get out of bed and drive around town! well byc town!
 
I'm anxious too... the thought of never again just seems so overwhelming.

Dear Cigarettes,
I know we've been together for quite some time now, but as it turns out, I'd be better off without you. Of COURSE I appreciate your staying with me all those long nights, during some of the most stressful times in my life. We were like peas & carrots, always together and seemingly perfect for eachother.

Unfortunately, I've grown up quite a bit since we first met. And, I think it's way past time that we moved on. Don't worry, I'm sure you'll find someone else, someone who wants you or needs you, but I'm going to have to put my foot down here. You and I can no longer be together. Your not good for me! And I would frankly like to start meeting other people, and you keep me from doing that.

I've learned now that even though I thought you were my friend, you are not. Your only interested in your own selfishness, killing my lungs, hurting my family, making me smell bad & causing me a lack of sleep because I can't breathe well anymore. As it turns out your just a big jerk that's gonna get me killed!

So.. as of tomorrow, you and me are OVER!!!! NO MORE! Find someone else, as I'm sure there are lots of people out there who will unfortunately find a use for you. But don't get too comfortable wherever you end up, because the JIG IS UP, people are onto you, and pretty soon, NO ONE will want you. So live it up while you can, and pack your bags cuz you are OUTTA HERE!


come on everyone.. post your Dear Cigarettes letter. It may be just the inspiration we all need.
 
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Congrats to all of you who are getting through the first day. It only takes 27 days -- less than a month -- to make a new behavior part of your lifestyle. I am proud of all of you guys.
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Hang in there!
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When you feel the need to light up, just kick that thought, come here and complain to all of us (keep your fingers busy like debiraymond...).
 
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OK chickabator......don't worry..we are here for you, you may well be having the start of the "cravings" something we are all dreading!! keep strong, just don't forget it is a rocky road....some fall off and get back on...just believe in yourself as we believe in you...do this for YOU...not for BYC...YOU are what matters...it is OK to wean off, that is what I am doing, I so admire those that go cold turkey but it is not for me...like you I have been a smoker for a long long time and would rather smoke than eat!.....and on this one I am taking my Dr's advice...weaner not cold turkey...

We are all here to support you whatever road you take .....weaner or turkey...
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Hey Everyone
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Stay strong we are here for you!

And remember tomorrow is the 1st so if you haven't yet please sign up on the other Forum site so that we all can get things rolling there
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Your ****Spirit Lifter****

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