THE SMOKERS QUIT CAMPAIGN - ADDITONAL NOTES

[chickabator]

cant DH smokes and it is killing me

 

[Kesta]

tell him to only smoke outside or in the garage! better yet do it anyway and get him to quit too!

 

[chickabator]

he wont quit and he is not that considerate to go outside. he would say it is my house and I'll smoke in it if I want too

 

[pinkchick]

I still have 10 cig's left over from yesterday morning. I have had one since then, this morning right after I had to take care of a possum situation.

I'm so weak! I should just toss them in the fire place.

 

[LilBizzy]

HAPPY NEW YEAR!!!
Ok, it's been pretty much 24 hours. It may be pyschological, but it really does feel easier to breathe. But darn, I want a cigarette. I don't think I have a craving- I'm not missing the nicotine, I don't think. I'm missing the smoking. I want one.
I keep getting close to going outside and lighting one. But I can't. I've come this far.. I'm probably going to take a nap, to get a few more hours out of the way.

Sorry about last night. My husband came home early, and he ended up on the computer. And he smoked in the room. And man, did I get ticked. He's been cranky because I want him to smoke outside. In fact, I think he might be crankier than me right now.
If I get really cranky, I'll go have it out with the roosters LOL

 

[Kesta]

hold in there and if you are quitting cold turkey then go ahead make the fire place get aquanted with mr cigarette. just try and do something to keep your mind off it. like i said earlier if you get a bad craving take a nap! just hold in there! you can do it! (once again waves pompoms and says "come on quitters you can do it lose those cigs lets get down to it!"

 

[babyboy1_mom]

I haven't read the pages that I have missed, so how is everyone doing? I am doing awesome. I have had 2 puffs, but that is it. It is 2: pm and I have been up since around 8: am. I just do not want it. I don't feel that I have the nicotine craving, just the habit of using my hands craving...lol

Hang in there everyone, it will get easier with time.

Hugs to all of you.

Dorothy

 

[RickiHupp]

Ugh, I am shaking. I really really really want to smoke. My stomach feels queasy. I am really cold, then I get really hot. Ugh I dont know if I can do this. I WANT TO DO THIS....I CAN DO THIS!!!

God grant me the serenity to accept things I cannot change, the COURAGE to change things I can and the wisdom to know the difference.....

 

[setter4]

Quote:
I forgot about the caffine/nicotine connection till you said this. When I quit I switched to decaf and when my Mom went to "Smoke Enders" they suggested drinking lots of OJ. Can't remember why....but they did.
Hang in there guys. it really will get easier!!!!

 

[Jena]

RickiHupp

Do you have any help? Patches or gum or something?

Doesn't sound like it. if not then is there something you can chew, nuts or sunflower seeds are good.

I know what it is like when it is this tough, believe me.

It will go away, but it is so darn miserable when you are in the middle of it.

I you can make it through to tomorrow, please get something to help you through.

Tomorrow, it will all seem so much better.

Take care of you,

Jena.