.......How long does that take?![]()
only about an hour if you do it right...... my coach seems to want to kill my team....
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.......How long does that take?![]()
Oh, I was thinking it was done full speed, for time. I can do 100 in 7:30, I would guess another 100 would take me at least double that.only about an hour if you do it right...... my coach seems to want to kill my team....
Oh, I was thinking it was done full speed, for time. I can do 100 in 7:30, I would guess another 100 would take me at least double that.
Hmm, this guy must be good friends with my Taekwondo instructor! Ever done a "cool down"?yeah, but he'll sometimes throw in extra stuff you have to do in between them (because he wants to kill us!!!!!!)
Hmm, this guy must be good friends with my Taekwondo instructor! Ever done a "cool down"?
I have wanted to make a shirt that says: "Our cool down is you workout."those are easy for us, but mostly because they come after 1 hour long sets
I've never tried real boxing, so I wouldn't know.I can't do that, it's too unrealistic. I mean, it won't even do a haymaker...![]()