This was posted in HEALTHY LIVING today RE: EGGS

[MIKE555444]

Eat an Egg
This nutritional powerhouse does a body good: One egg provides 13 percent of your daily protein requirement and only 4 percent of the average recommended daily calorie count. Plus, it contains a hefty dose of lutein, an antioxidant that protects your eyes from macular degeneration and UV damage. An egg a day may even help prevent Alzheimer's: The yolk is a significant source of choline, a nutrient that reduces inflammation in the brain.

 

[Acre of Blessings]

I just wonder how long the egg will be good for us this time. lol

I love some fresh eggs!!!! Wether they are good for me or not. hehe

 

[Animalian]

Woo I'm vegetarian, covered in freckles and early onset macular degeneration runs in my family! If I ever get to be old, strong, freckle-less or melanoma-less and can still see, I'll know who to thank! LOL

Yay for the little egg makers!

 

[zzGypsy]

Quote:
HA!
that's the truth.

 

[Mrs. Fluffy Puffy]

Eggs so healthy for ya! ~Aspen

 

[Country Heart]

Eggcellent

 

[vfem]

I think the argument about eggs is so silly... no matter what they say about them. "Eggs should be eaten in moderation!" LOL