- Thread starter
- #61
So I see how certain herbal mixtures are good for treatment or prevention or general health but everything is moderation or circulation I should say. Too much oregano and you'll need to supplement good bacteria loss with fermented food or other good bacteria. Aloe is good for cocci but too much is also bad. Has anyone put together a good long term schedule / rotation of different natural stuff long term? I mean day to day for good health or prevention not treatment. Something like garlic and acv for a month then fermented food for another month then oregano for another month then pumpkin seed every 3 months for worms or something like that? Either a full year's schedule or seasonal or something like that?