Do you walk or run!?


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Walked a ton today too LOL 3 full/official walks and then a short walk to the store and back LOL I will probably get more steps before the end of the day too.

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If you’re into walking or running and want to support your results with something light and refreshing, this 7-day cucumber-based diet might be worth a look. It focuses on hydration, low-calorie meals, and foods that help you feel lighter and more energized — perfect if you’re aiming to reset or just feel better while staying active.Here’s the article with the full plan:
7-Day Cucumber-Based Diet — light, clean, and energizing
Works especially well if you’re combining it with regular walks or runs and want a short-term refresh without anything extreme.
Thanks!!!!!
 

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