Walking/Running Thread

[ShrekDawg]

Making up for that spell in early August when I only averaged around 6,000 steps per day

I average very low lol

 

[ShrekDawg]

Did the big loop Friday and Saturday LOL

 

[ShrekDawg]

And walked around two stores Saturday LOL

 

[ShrekDawg]

Took Brew on the big loop this morning.

 

[ShrekDawg]

Forgot to say, we did the big loop again and got back like an hour ago LOL

 

[ShrekDawg]

I should note that the big loop is .7 miles total and the small loop is .5 miles total. The down and back route is .2 miles each way so .4 miles total. We try to do two walks a day usually SO! That means we usually do .8 miles total or if we do the small loop then we do 1 mile total and last but not least, if we do the big loop twice (which we did today) then that is 1.4 miles total. Which is nearly double what we currently do. LOL and if we mix and match, say, the small loop and the down and back then that is .9 miles total and the big loop and the down and back is 1.1 miles total. So yeah. All of that said, I have started a new exercise routine where we try to do the BIG loop twice a day now AKA exclusively LOL and if THAT is not possible, then AT LEAST once per day. LOL both Brew and I need the exercise and will hopefully also lose weight this way.

 

[ShrekDawg]

Walked Brew AGAIN LOL three times today. Big loop. .7 miles each time. 2.1 miles total. LOL

 

[ShrekDawg]