I am lactose intolerant, but the small amount does not bother me.
If you are allergic to cow's milk () try goat milk ? It is easier to digest....if you cannot do goat milk, try water in it's place, it is mostly for moisture.![]()
It cannot fail...this is a jumble of good stuff here !
OH I can do the goats milk, wonder if I can hide it the only other one in the house that will drink it is my 21 yr old son.