Magnesium lotion! I love that stuff. You can buy it on amazon or direct from the website, Ive found best prices through amazon.
The "oil" stings a bit so I would suggest trying the lotion or gel.
http://www.ancient-minerals.com/products/magnesium-lotion/
I recommended this to someone with "restless legs" and they are hooked now too. A nice rub down before bed really helps sleep too!
[[[[.........Growing pains mostly happens when a child suddenly grows quickly......]]]]]
Severe and frequent growing pains can be a symptom of Celiac Disease (gluten intolerance). If complaints also include frequent intestinal upset, stomach cramps, and canker sores in the mouth, at least look into the possibility.
Try Potassium also, most likely found in real orange juice and /or bananas.
Potassium , or lack of potassium can cause nasty painful leg cramps.
Thanks guys! I'll check into all of these.
Chickielady - I do know that when I eat bananas and drink POM Pomegranate juice, it helps my legs significantly. The RLS doesn't completely subside, but it does help. POM keeps my blood pressure down to a "good enough" level, so I now try to drink that every day. I'm allergic to the heart meds my doctor has tried me on (throat swells). A friend told me about POM, and after I started drinking it, when back in for a check-up, my blood pressure was perfect. Now I just have to remember to drink it. It is expensive. My doctor is a medical doctor, and he said he's not supposed to support natural ways of dealing with heart issues, but he told me that as long as POM continues to work, he has no problem with my using it instead of medication.
My mom is severely allergic to gluten. She doesn't have Celiac's Disease, but she does have a true gluten allergy. I know I don't have Celiac - I have had 2 colonoscopies and have been tested twice for it. I'm not allergic to gluten, either - I was tested by an allergist for that, as well.
My daughter does fight canker sores, along with the painful legs and headaches. She also gets athlete's feet very easy. We have to spray her feet constantly - but no one else in the family ever gets athlete's feet. When she was a baby/toddler she was a walking eczema rash. It was bad! Because of my mom's allergy to gluten, I may have to try the gluten-free thing with the whole family and see if it helps her. Just what I need though... trying to find a diet that is nut-free, egg-free, cinnamon-free, garlic-free, pork-free... and also gluten-free. Some days I just feel like giving up!
