Quote: I like the heat, but I have found that ice is better. I am not a fan of the cold, it seems to make things worse. Yet an ice pack on my hips works very well. I do have a heated mattress pad, and I use it when I am getting into bed. As soon as I finally get warm, I find that it's best for me to turn it off. Somehow too much heat makes things worse.
I should go to bed soon, but I am scared of how bad I could hurt. I work up this morning crying because of the pain. I no longer can find away to lay down without making the pain worse. I am thinking that I might try sleeping in one of the recliners tonight. I really should lay down with DH. He is leaving in less than two hours. He is heading for the East coast for a week.