I think you're over thinking it. Simply enjoy your eggs! The study wasn't broken down into frequency.
Yeah, you're probably right. I do tend to do that LOL
I do love eggs!

I gotta eat more of them, I don't really eat breakfast and then I'm really hungry and eat bad foods later.
Although today I did have spinach and kale mix. I sautéed it in olive oil and some minced garlic for like 3 minutes and put salt and pepper on it. It was delicious.

But yeah, I do tend to over think and over complicate things

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