Well done!!!
I use to be addicted as well. Even after the cravings pass, I still find myself wanting the the motion and action of smoking. Very strange I know.
Our family did a whole crazy health journey last year and part of thaf was to start using essential oils. I learned that peppermint and black pepper are great for combating craves. I also found an awesome wood oil inhaler which really helps combat the motion craves. www.oilandbark.com
best of luck and continue!! Your health is already getting better!
I use to be addicted as well. Even after the cravings pass, I still find myself wanting the the motion and action of smoking. Very strange I know.
Our family did a whole crazy health journey last year and part of thaf was to start using essential oils. I learned that peppermint and black pepper are great for combating craves. I also found an awesome wood oil inhaler which really helps combat the motion craves. www.oilandbark.com
best of luck and continue!! Your health is already getting better!