We Quit Cigarettes

I didn't smoke inside my house...only the garage.
I keep finding myself walking toward the garage but I don't actually go out the door to it.
I put the breaks on.

That’s good you’re so aware!! That’s the first step!! Now find something to do other than going out there. :D though eventually it might be good to be able to condition yourself to not smoke when you’re out there. Like go out the door but don’t smoke. Do something else out there instead. But that might be too much at first and that’s okay if so.
 

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