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If you look for just protein powder and mix it into his coffee he will never know...they sell unflavored stuff.
The powders are probably cheaper than buying premade stuff that I'm buying but I got lucky and found a few good coupons.
When I run out of coupons I'm going to non flavored powder.
 
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The ones I buy are low calorie but high protein.
I think there are some that are higher calorie.

I don't like chocolate.

I've tried vanilla ice cream flavor and banana cream so far... They are the bomb. I just started drinking these.
I did when I was a tween but haven't touched protein stuff since then.

I've decided I want muscles and I was told I won't be able to get them if I don't get enough protein in each day.
I don't eat enough.

Good to know.
The ones I am looking at are 160 calories and 30 grams protein. I think the carbs were less than 10 grams.
I will get him some to try.
 
Good to know.
The ones I am looking at are 160 calories and 30 grams protein. I think the carbs were less than 10 grams.
I will get him some to try.
Sounds exactly like what I'm drinking...but wait a minute.
Are these going to make me gain weight?
 
If you look for just protein powder and mix it into his coffee he will never know...they sell unflavored stuff.
The powders are probably cheaper than buying premade stuff that I'm buying but I got lucky and found a few good coupons.
When I run out of coupons I'm going to non flavored powder.

I did see the powders too. It is something for me to talk to the doc about. We use the same doctor so it will be ok.
In the mean time he will just have to keep eating super smart.
 

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