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Me too! I'm on weight watchers. I've lost 15 lbs in the Fall and took the holidays off...now back with 12 lbs yet to go. I too go with smaller portions of real homecooked food, and I haven't baked any desserts in awhile. DH decided to count ww points to after New Years. He's lost 11 lbs in 3 weeks!
Doesn't it just kill ya that men can lose weight so fast!! and it takes real effort on our part - what gives
Well, I'm on my old smaller portions diet too. Seven years ago I lost 60 pounds and 15 have creep-ed their way back so need to get it off. The smaller portion thing is about the only thing that really works for me since I LOVE food! If I say in my mind that I can't have something then I want all the more - so I have it but just a bit and then my craving goes away. My only saving grace is I'm not a sweet eater. Although I must admit reading about all the goodies here is tempting.
Sandee
Holy Weight Loss, Batman! 60 lbs?!
You're my hero!
Fortunately I don't crave sweets much either...usually just a piece or two of sugar free candy, or even a yogurt w/fruit and I'm OK. However, I DO require a bite or two of chocolate every 2-3 weeks.
And yep, when I want it, I have to have that little bit...otherwise it's a FAST decline to indulgence-land...LOL. I crave salty things more than sweets.
My candied orange peel turned out fabulous. My grandmother would be proud.
I bagged it and set in the refrig...no time to bake the Orange Bread until tomorrow. I have sourdough that needs baked today.
OK...off to the kitchen.
ETA: Well, that 11 lbs was alot, but was about 5% of DH's original weight. For comparision, my 5% weight was only 7 lbs and I'm more than twice that loss now...so, I'm OK with it. He feels so good about it...really makes my day to see him happy and continuing to try so hard. He's determined to lose another 25 lbs. Where IS that little love smiley when you need it???
...oh, there it is!