Quote: Yes, pressure can the soups. VERY easy, VERY. I sterilize 7 jars, then add the same measure of each item in to each jar. Adding beans, or wild rice, dried mushrooms, etc. Usually whatevery I have on hand. lol Each batch is different. Add some meat, and measure out the broth equally among the 7 jars. Definitely leave a 1 1/2 inch space at the top. Takes about a 3 hour window to pack and process.
A friend clued me in on her RA. If she stuck with the weight watchers diet she didn't need her weekly RA meds to manage the pain. Hmmmmmm . . . . . I try to stay away from real sugar and have some sugar free, low carb substitutes that are tastey. Trying to teach my kids the new recipes too. Sugar especially causes inflammatory responses in all the cells of our body.