Thats essentially the problem, I have a spinal compression injury overall, and the two key points of problems are lower back and in the neck, the neck causes problems everywhere, lower back, obviously just the legs. They will only treat one area at a time, if i get a shot in the neck it'll be a month before i can get a lower shot if I need one. This time the neck one just really I guess bruised the muscles in my neck because they are really sore and painful. I am sure this causes them to be puffy and inflamed, which squeezes nerves, which ignites a whole bunch of nerve issues. Another issue with nerve damage is, pain meds don't really work on nerve damage. it's a whole different world and I don't want to load up on Gabapentin or meds of that sort either. So when it gets bad, just. tolerate it as best as I can and hope that in a week or two it works itself back down to a dull murmur.
This means, some days when I have a LOT of stuff I really have to do, im reduced to laying in bed so I don't get vertigo type sick, and just pissy because im pretty worthless as a person on days like that, and KNOW that my work list is just getting longer and there is nothing I can do in my condition to shorten that list. I keep telling myself, it's NOT your fault Aaron you are NOT being lazy but well, anyone who's been in this type situation knows that --- that does not help your disposition really, and you just lay there depressed feeling like crap... because you feel like crap. In a way, having pets like chickens, or an insistent cockatoo, who love you regardless and demand your attention, no matter how you feel while you throw your pity party... while they are doing it for their OWN little selfish needs

it does help break the cycle YOU got going on and is I guess you could call it theraputic. But, any day that I spend on the UPPER side of the compost heap is a good day right?
Life goes on and when we are lucky, so do we, birds and all.
aaron