
Dear Wife is a Filipina. She grew up eating bitter melons and loves them. They are too bitter for me, in general, but I have found that I like them in small portions in stir fry. They give the stir fry a little extra Bam! I grew the bitter melons for her, of course.

She can eat a dish full of bitter melons served with bitter melons.
We had a pretty good harvest of those bitter melons this year and Dear Wife was able to share some bitter melons with her other Filipina friends in our area. She likes to share what we can, so it's all good to me. Most of us American men don't care much for the bitter melons, so sharing a little means a lot to the girls who really enjoy it.
Dear Wife saved some seeds to start some bitter melon plants in the house next spring when the snow is still out in the yard. That should give us a good 2 months jumpstart on the growing season. Since we are trying to grow tropical plants in our northern Minnesota zone 3b, we need all the early start we can push.
As far as being healthy for you, I'll just link you to
6 Benefits of Bitter Melon (Bitter Gourd) and Its Extract. According to that article, "In addition to its sharp flavor and distinct appearance, bitter melon has been associated with several impressive health benefits." But you can read the full article if you want more information.