Can you share the exercises?Do you know about the vertigo exercise that put those particles back in place? I had a severe case of vertigo after a severe electric shock accident at work. The doctor put pins in three of my fingers, so I can't bend them anymore. I retired after the accident and was suffering from vertigo. I tried a vertigo exercise that I found online, and it went away.
I know someone who has it real bad right now. He actually fell and they had to do CT scan make sure no brain bleeds