I used to be on BYC a lot, but haven't done much since before Christmas.
90 days ago decided I it was time to do something about my health (I am a pretty big guy in real life) and started a new lifestyle. I simply began watching my portions (2 eggs instead of 3, etc.) when I eat and also joined a gym. I thought I would do a progress report. I have posted before & after pics so maybe you could see a difference. Sometimes I do, sometimes I don't.
Total Progress:
Weight: Down 53.4 lbs
BMI: Down 7.2
Waste: Down 7.25"
Neck: Down 2.5"
90 days ago decided I it was time to do something about my health (I am a pretty big guy in real life) and started a new lifestyle. I simply began watching my portions (2 eggs instead of 3, etc.) when I eat and also joined a gym. I thought I would do a progress report. I have posted before & after pics so maybe you could see a difference. Sometimes I do, sometimes I don't.
Total Progress:
Weight: Down 53.4 lbs
BMI: Down 7.2
Waste: Down 7.25"
Neck: Down 2.5"
Last edited: