I would love to go on Weight Watchers. I just don't have time right now because I am busy planting and can't even spare 20 minutes for myself right now. I am hoping to sign up towards the fall. Ever since I got married the pounds have crept up on me and it is time for them to go!
That Caldo Verde soup was actually REALLY good! Yum yum! And I have enough left for at least 3 more servings. Yay! Made some cauliflower with it on the side so I could have more solids. Love Cauliflower and broccoli, and they're super low points yum yum. I'm actually full! And from just 5 points. YESSSS and I've still got a whopping 8.5 points left for the day. If I get hungry later I'll just have another serving of the soup for another 4 points. Bye bye weight!
WriterofWords, what do you do at the meetings? I've always been curious, but not sure if it's for me...
Well this is the only one I've been to, they weighed in, got a little booklet of the week with suggestions, recipes and some other stuff. They had a presentation about the importance of journaling, not just tracking your food and points but the good and the bad things that happen so you can see if there is a correlation between weight gain or loss and what is happening in your life at that time. It was a brief meeting about an hour, but it was pleasant enough and the people shared what had happened to their weight and why they thought it happened. My friend gained a pound this week but she had a luncheon today for a friend that was retiring and didn't pay a lot of attention to her points. My other friend is a woman in her 70sand she has lost 17.5 pounds in 3 months and is doing well but she lives alone and can really control what she eats.
I'm not a group person but I'm going to try it this time for the support.
Quote:
Dont feel bad! That's what they're there for!
So tell us what you splurged on! I can daydream. xD I went over yesterday bc of thai food.
Urm.. I see I have this weakness for cheese. I had an asiago cheese bagle with cheddar jalapeno cream cheese. But it was calling my name! It's the bagle's fault