Flake was not the right word to use, but the fine powders of cosmetics can cause a very fine dusting of the gold to come off when the powder is in-between the skin and the ring.
Rusty, sorry I did not know......
Spinach, liver, beans, pumpkin seeds, oysters, mussels, clams, shrimp, sardines, beef, and of all things TURKEY..... these are good sources of iron.
Good luck, I hope you figure it out!
Rusty, sorry I did not know......
Spinach, liver, beans, pumpkin seeds, oysters, mussels, clams, shrimp, sardines, beef, and of all things TURKEY..... these are good sources of iron.
Good luck, I hope you figure it out!
