Yes, it is quite amazing just how many people suffer. And you know, it should never be underestimated just how much our partners and family suffer because we do.
I overlook this often, because that is the nature of depression. You feel it's you, that it's all about you, but it isn't, and you don't see that all the time. From time to time when I stop to think about how it hurts my loved ones, it hurts, it hurts a lot. So I make extra effort to try to snap out of it and give my partner a break from me. It doesn't last long, but it is something. I couldn't live with me if I were my partner, but I know she loves me, as do my family. I am aware too that we all have limits though.
When I go out to the chooks I ask my wife to come with me or she will ask me to go with her, and we take a treat and stand with them for a little while, together. They are helping, and I am so glad I got them.