Quote:
Perhaps take a walk or a bikeride for some alone time; breathing space outside of the stress crowding your mind? Sometimes it helps to just get away from whomever/whatever is bothering you, even just for a little while.
I sat in the coop for awhile, it helped a bit
(Well if I know it makes me feel better but I go outback and sit by the coop (To small can't fit
) and my sweety Coco comes and hops in my lap so I can cry all over her. She'll sit there as long as I need even if she becomes soaked