Wobbly duck... Help!

WHICH ONE SHOULD YOU TAKE?

If you are trying to regulate blood sugar, Brewers Yeast is your best choice because of its significant amount of GTF chromium. If it is mainly B-vitamins you want, Nutritional Yeast may be a better choice since most Nutritional Yeast products are B-vitamin fortified and will also include B-12. Both Brewers and Nutritional Yeast will provide an excellent profile of amino acids for protein and an array of trace minerals.

Above all, both Brewers and Nutritional Yeast offers you food grown nutrients which the body will utilize very well. Both types of yeast products will provide a significant amount of the vitamins, minerals and amino acids the body needs on a daily basis. Both Brewer’s and Nutritional Yeast are available at Milk ‘N Honey.
Taken off the internet.


Looks like either Brewers yeast or Nutritional will be just as good as the other. I had read Nutritional yeast had higher niacin content . Just get them on something quick.:hugs
 

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