Friday, March 7th-
Breakfast:
English Muffin w/ peanut butter
Snack:
1 vienna finger cookie
Water
Lunch:
pierogies
Water
Dinner:
extra thin crust veggie pizza
Water
Snack:
Dibs Ice Cream Snacks (I bought more in a moment of weakness)
Exercise:1 hour walking on the treadmill
My DSL has...
Thursday, March 6th-
Breakfast:
leftover tuna macaroni salad
water
Snack:
2 mini twix bars (Halloween-sized singles)
Lunch:
tuna sandwich on wheat
cranberry juice
Dinner:
very small portion of pierogies
Snack:
1/2 blueberry muffin
Exercise:none
Tuesday, March 4th-
Breakfast:
Oatmeal
herbal tea
Snack:
cookies and cream candy bar
Water
Lunch:
Spaghetti w/sauce
Water
Dinner:
Macaroni & Cheese
Water
Snack:
Pierogies
Exercise:1 hour walking on the treadmill
Forgot to post this yesterday...
Monday, March 3rd-
Breakfast:
Oatmeal
Water
Snack:
cookies and cream candy bar
Water
Lunch:
6 inch Subway tuna sub
12 oz.Apple Juice
Way too many Fritos!!
Dinner:
Very small portion of spaghetti w/sauce
1 garlic breadstick
Water
Snack:
Exercise:2 hours walking on the treadmill
Sunday, March 2nd-
Breakfast:
English Muffin w/ peanut butter
Water
Snack:
banana
Water
Lunch:
Tofurkey Kielbasa on wheat bread w/ cheese
1 home made oatmeal chocolate chip
Water
Dinner: McDonald's Filet
Vanilla Ice Cream (McDonalds)
Water
Snack:1 home made oatmeal chocolate chip
More...
Saturday, March 1st-
Breakfast:
1 slice of mushroom & spinach pizza
1 home made oatmeal chocolate chip cookie
Water
Snack:
2 home made oatmeal chocolate chip cookies
Water
Lunch:
1 slice of mushroom & spinach pizza
1 home made oatmeal chocolate chip cookie
12 oz Sugar Free Lemonade
Dinner...
Friday February 29th-
Breakfast:
English Muffin w/ peanut butter
Orange
Water
Snack:
100 Calorie Pack of Pringles
250 calories of Dibs Ice Cream
Lunch:
Mac and cheese
Dinner:
Slice of mushroom & spinach pizza
Snack:
3 home made oatmeal chocolate chip cookies
Exercise:none
Thursday February 28th-
Breakfast:
english muffin w/ peanut butter
water
Snack:
Dibs Ice Cream 200 calories
water
Lunch:
4 inch Tuna sub
100 Calorie pack of Pringles
water
Dinner:
Tofurkey Kielbasa
slice of cheese
slice of wheat toast
water
Snack: 1 pack instant oatmeal
Exercise: 1 & 1/4...
I want in, too!! I've got the water drinking thing down and we have a water cooler in the office. My downfall is the Rite Aid drugstore next door to my place of employment. It is (too) easy to run next door for a snack when my energy starts to drop in the afternoon.
Breakfast:
English Muffin...