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  1. bjcoop

    Eating Healthy

    Wow. Dark choc and wine. Dark chocolate and wine. Dark Chocolate and Wine!... Now that's something to think about. Actually, all my brothers and sisters are diabetic...except me (knock on wood). But, I don't think these things are lowcarb! ___________ 16 spoilt chickens, 1 good ole...
  2. bjcoop

    Eating Healthy

    How is everyone doing? Kinda lost my discipline over the weekend. argh. Lowcarb I am finding is kinda difficult. Eggs for bfast, salad for lunch, protein for dinner. I think it would help to get more variety. I have a uncle who's been on LC for a year now. He's lost over 40 pds and looks...
  3. bjcoop

    Eating Healthy

    As my DD reminded me, it's Pi Day 3.14 bfast: poached eggs, coffee lunch: ...can't even remember (gotta start taking vitamins) dinner: guess I'll make a pie in honor of Pi day. Tuna veggie pie ______________ 16 spoilt chickens, 1 troublemaking hounddog dd dh
  4. bjcoop

    Eating Healthy

    It's been a day or so since I has here and missed the question on huevos rancheros. It's simple. It's a scrambled egg, slice of cheese (your favorite type) melted on top and topped with your favorite salsa. Can add avacado, Tb of sour creme if you like. That's it. I think it's carb...
  5. bjcoop

    Eating Healthy

    Monday dinner: Salmon salad, water Tues bfast: huevos rancheros, coffee lunch: antipasto, water want to go for a walk.... it's sunny today after 18" of snow on the weekend. Opened the coop door and even the hens are poking their beaks out! lol doin okay on the lowcarb ________________ 16...
  6. bjcoop

    Eating Healthy

    Sunday bfast: western omlet, coffee snack: nuts late lunch: veggie salad with tuna, pepsi Max dinner: spinach with melted cheese snack: pecans Monday bfast: cheese&mushroom omelet, coffee Made an apple pie for dh and dd. Didn't even have any! Tho I really enjoyed the aroma!
  7. bjcoop

    Eating Healthy

    Jumping back onto the lowcarb train.... (thx Luna - it's helps to know all is not lost) bfast: poached egg x 2, coffee going for a walk before the heavy snow hits here.... ____________________ 16 spoilt chickens, 1 13yo good ole hounddog dd dh
  8. bjcoop

    Eating Healthy

    Friday...was doing great until ... D I N N E R bfast: scrambled eggs, coffee lunch: broccoli with cheese snack: handful of nuts Dinner: boo hoo spaghetti, italian bd, water was doing so good on the low carb, til I fell off the wagon i even lost 2.5 pounds since starting. well...
  9. bjcoop

    Eating Healthy

    March 5 Lunch: Salad with tuna, coffee Snack: Almonds Dinner: Veggie salad, water March 6 Bfast: Cheese omelet, coffee Snack: handful of cashews Low carb/atkins is a very different kind of diet. Don't seem to be TOO hungry.... ------------------------- 16 spoilt chickens, 1 13yo rescue...
  10. bjcoop

    Eating Healthy

    Day 2: lowcarb.... Breakfast--Huevos rancheros COFFEE (I'll add to this later today....) W i s h i n g 4 c a r b s .... stocked up on lowcarb snaks last night at WMart: cheese sticks, celery, almonds, (and sugarfree hardcandy for those "gotta have something sweet"...
  11. bjcoop

    Eating Healthy

    Can I join the eating healthy tread? Breakfast: scrambled eggs sausage pattie coffee, coffee, coffee Lunch: Sliced tomato hamburger pattie coffee Dinner: planning a salad I am going to try the low carb...
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