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Quote: You've lost the weight pretty quickly, what has been your method of weight loss? Right now I'm doing Weight watchers, I've always liked the program, I just cant seem to work it all the way through, I hope this time around I can make it work. As far as the muscle thing, I guess I've...

It's been since about Aug - Sept. I started out slow and worked my way into it. Man, that sounds so painful. I suffer from Fibro M myself, but at least I don't lock up.... the goats seem to just go one with things like it never happened and they faint to various degrees depending on how...

I've lost 50lbs so far................. . Man i want some bread !!!!

Remember, scales only tell weight, not how much fat you have lost. Building muscle adds good weight. I have lost 40lbs so far since Sept....... cutting out a lot of carbs. Still more to go... but it's going, I've went down a dress size or 2