➡I accidentally bought Balut eggs: 2 live ducks! Now a Chat Thread!

[Kiki]

I'm meeting with the school counselor, and I have an appointment with the sleep specialist. I'm already keeping a log of what times I wake up and go to sleep at.

Can you, will you consider trying something while you wait for the sleep appointment. That's a really long time away.

 

[debid]

I'm not sure about a food diary

Or any diary, really.

I went through a really, really hard time once and I wrote a freaking book's worth of feels out. And it was cathartic for me but even more so when I read it later armed with hindsight. It helped me not repeat the mistakes that had landed me in that dark place.

 

[CarpCharacin]

Can you, will you consider trying something while you wait for the sleep appointment. That's a really long time away.

I've tried the melatonin and stuff. I've had this sleep problem for as long as I can remember, but it's been making me feel especially bad recently.

 

[Kiki]

 

[Kiki]

I've tried the melatonin and stuff. I've had this sleep problem for as long as I can remember, but it's been making me feel especially bad recently.

Have you unplugged the internet for a week yet?

 

[CarpCharacin]

Have you unplugged the internet for a week yet?

No, and I doubt I will, that would make me feel worse.

 

[Kiki]

No, and I doubt I will, that would make me feel worse.

The whole too much screen time is a real thing.

Could you try it for just 2 days?

 

[CarpCharacin]

The whole too much screen time is a real thing.

Could you try it for just 2 days?

I'm not sure if I could, it would probably make me more depressed.

 

[jwyles]

Our farmers market was hopping today! I got peaches, potatoes, tomatoes, yellow squash, zucchini, cheese, milk, & sausage.

Btw... does anyone else feel guilty at the small farmers markets when you pass some vendor booths without buying anything or is this just a weird condition I have?

 

[Kiki]

I'm not sure if I could, it would probably make me more depressed.

Would you listen to a doctor if they told you you needed to?