➡I accidentally bought Balut eggs: 2 live ducks! Now a Chat Thread!

[ShrekDawg]

Excuse me are you awake?



View attachment 1955247

so cute

 

[Kiki]

Then I’m definitely not moving enough.

I’m more talking about the miles/distance though lol that’s far!

And I wasn’t that tired really it’s just I didn’t realize how far I had walked. It was also a lot of uphill walking haha

I normally move nowhere near that amount it’s just yesterday I was walking a friends dogs and took them separately so two walks and the one I took on a really long one haha

Normally it’s well under 5000 steps. often under 2000

2000 is horrible.

 

[Kiki]

https://www.consumerreports.org/exe...s-per-day-do-you-need-to-improve-your-health/

 

[ShrekDawg]

2000 is horrible.

It’s usually under that.

 

[ShrekDawg]

https://www.consumerreports.org/exe...s-per-day-do-you-need-to-improve-your-health/

Thanks! I’ll have to start moving more. That’s good news it doesn’t have to be 10000 at first haha

I think I just need to start walking every day. Or even just walking around the yard more. Our yard is huge. I could be getting tons of steps in haha

Some days I barely even go outside.

 

[Kiki]

It’s usually under that.

Don't tell me this.

 

[ShrekDawg]

Don't tell me this.

Sorry

If you saw my health app stats for the last couple weeks I think you’d pass out

Tuesday was pretty high though because I walked the dogs then went to a concert and walked back and forth from the hotel to the venue and walked around the venue a bunch.

But even so it still wasn’t super high.

 

[Kiki]

@Tesumph How's grandpa?

 

[sdm111]

In the evenings after work my wife gets her fancy work out clothes and her earbuds and walks till she doesn't want to anymore but with a 1 mile minimum. She has a sit down job and doesn't want to be laxed

 

[ShrekDawg]

In the evenings after work my wife gets her fancy work out clothes and her earbuds and walks till she doesn't want to anymore but with a 1 mile minimum. She has a sit down job and doesn't want to be laxed

That’s awesome!! I need to start walking more. Does she use a treadmill or does she actually go out and walk somewhere?