🔥Extra! Extra! WE ARE ABOUT IT✅

Are you in it to win it?

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Sally PB said:
I am up to date on my water. 60 oz on the 1st, 72 the rest of the days. The sugar crap is gone, out of the house. This is a big improvement for me.
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Super!! I always feel better with sufficient water intake.

Visited my mother-in-law along with my wife. Was a pleasant time.

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Supper as us country folk call it. Growing up, dinner the noon meal and supper was the evening meal. So here is supper.
 
troyer said:
Super!! I always feel better with sufficient water intake.

Visited my mother-in-law along with my wife. Was a pleasant time.

View attachment 2951087Supper as us country folk call it. Growing up, dinner the noon meal and supper was the evening meal. So here is supper.
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We call it DINNER.

Lunch and dinner.
 
JacinLarkwell said:
So how terrible is canned fruit? I'm just asking because when I look at the lable, they include the syrup in the facts and I don't drink that, I only eat the fruit.

I know it's not nearly as healthy as fresh stuff, but does avoiding the syrup water at least make it a bit better?
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No. If you must buy canned fruit buy it in the juice and not the syrup.
Instead of eating a can of fruit why don't you reach for an apple each time.
An apple you don't even have to cut up or nothing just grab it and bite it.
 
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QuailQueen75 said:
I got my Fitbit clips ordered today! I figured maybe if I get ten of them I won’t lose them all 🙄View attachment 2951093
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Have you ever thought about putting your Fitbit in your sock?
I don't recognize this Fitbit clip but there was a time that my band broke on my Fitbit and I just stuck the face of it down in my sock and wore it like that for a while.
I believe that's actually part of the reason I figured out the Fitbit is more accurate by wearing it on the ankle instead of the wrist for ME.
 
NanaKat said:
Where do we get the cute tickers? I just edited with a N.

This is a good idea as a way to record progress.
I will do these photos and measurements only for reference at home.

My soon to be 70 year old body has been gaining muscle and losing inches and hopefully a few more pounds in the process. I’m not risqué enough to show any skin tight clothed candids to the general public.
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I fixed your tickers !!!! I chose the pretty 🐠 but if there’s something different you would like better just let me know!!!!!
 
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