🔥Extra! Extra! WE ARE ABOUT IT✅

[ShrekDawg]

Until you get your blood sugar under control, you will urinate very soon after you drink. It is your body's way of flushing the excess sugar from your system.

Huh, I didn’t realize that but that makes sense. Yet another reason to level it out. It’s very annoying.

Well, that's just part of the deal. Once your balance is restored the emergency pee breaks will level out. You need to go easy on the daily salt and get enough potassium and you'll find hydration perfection

Definitely need to cut the salt way way back although thankfully that’s kind of happened naturally since I’m cutting the processed junk too.

So true, if you're thirsty you're already dehydrated. Unfortunately your body uses the same signal as hunger for thirst, so a lot of folks eat when they need to drink.

Thankfully my signals are usually pretty distinct although I have done that before. But If I’m hungry (depending on how long it’s been since I last ate) I’ll usually either get like almost pain, just VERY angry, growly stomach or I’ll even start feeling like physically weak/just weird if it’s been too long and usually headache eventually whereas with water/dehydration, my mouth, lips and, oddly, eyes will feel quite dry and almost crusty and the inside of my mouth and I just know

 

[ShrekDawg]

Several already suggested that you keep a bottle of water with you and to sip on it regularly.

Yeah I keep meaning to get one I think I will finally go buy one in the morning.

 

[shawluvsbirds]

We hope not.

Maybe if she was drunken she would go to sleep.

 

[R2elk]

Maybe if she was drunken she would go to sleep.

There are mental exercises to help bring on sleep.

Passing out from being drunk is not the same as getting a good night's sleep.

 

[shawluvsbirds]

Huh, I didn’t realize that but that makes sense. Yet another reason to level it out. It’s very annoying.

Definitely need to cut the salt way way back although thankfully that’s kind of happened naturally since I’m cutting the processed junk too.

Thankfully my signals are usually pretty distinct although I have done that before. But If I’m hungry (depending on how long it’s been since I last ate) I’ll usually either get like almost pain, just VERY angry, growly stomach or I’ll even start feeling like physically weak/just weird if it’s been too long and usually headache eventually whereas with water/dehydration, my mouth, lips and, oddly, eyes will feel quite dry and almost crusty and the inside of my mouth and I just know

You may be one of those that would do better on eating very small portions frequently throughout the day.

It is pretty hard to get past that feeling sick when you don't eat for a while thing. I think that is definitely a precursor to becoming diabetic.
It's not completely in your head I know exactly what you mean.
This used to happen to me too when I was at my heaviest.

That is kind of how I had to start out was eating small bits more often throughout the day.
And for me I needed to make sure there was protein involved to keep me stable.

 

[ShrekDawg]

Drunken Dawg.

We hope not.

Never! Not to worry. I hate the taste for one (tried one sip forever ago just to see what it tasted like so I would know and promptly spat it out lmfao) and two, I just have no desire to ever do it for certain reasons.

Maybe if she was drunken she would go to sleep.

I’m actually feeling quite tired currently and about to head to bed. It’s been hitting me like a wall lately lol I’m trying to listen when it hits instead of my old habits of ignoring it or even forcing myself to stay up.

 

[ShrekDawg]

There are mental exercises to help bring on sleep.

Passing out from being drunk is not the same as getting a good night's sleep.

I actually usually fall asleep quite fast once I get in bed but my problem is I stay here or Netflix instead of sleep. I’ve actually been sleeping better lately though. I was waking up a bunch but haven’t been lately.

 

[topochico225]

Yeah I keep meaning to get one I think I will finally go buy one in the morning.

I had to buy myself a cute water bottle to get myself to drink water My problem now is that I forget to wash it

 

[ShrekDawg]

You may be one of those that would do better on eating very small portions frequently throughout the day.

It is pretty hard to get past that feeling sick when you don't eat for a while thing. I think that is definitely a precursor to becoming diabetic.
It's not completely in your head I know exactly what you mean.
This used to happen to me too when I was at my heaviest.

That is kind of how I had to start out was eating small bits more often throughout the day.
And for me I needed to make sure there was protein involved to keep me stable.

Thanks, Shaw! I’m glad somebody knows what I’m talking about hahah I think I might need to start doing that. I’ve always been more of a smaller/grazer anyway but lately I’ve been. Going too long between so I think I’ll try this with healthy choices instead

 

[topochico225]

Does cleaning out coops count as extra?