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Just did a bunch of arm exercises, 2 sets of 15 reps each, with a 5 lb weight. My arms felt dead afterwards.

I can do exactly 1.5 push-ups, @TheDawg ! And probably at least 5 sit-ups. 🤣
Push-ups are almost as bad as the Conan pose for me. I'm not wasting a minute on them.
 
Just did a bunch of arm exercises, 2 sets of 15 reps each, with a 5 lb weight. My arms felt dead afterwards.

I can do exactly 1.5 push-ups, @TheDawg ! And probably at least 5 sit-ups. 🤣
I used to not be able to do any but now I can. But I’m pissed because I used to be able to do like 50 sit ups
 
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