We Quit Cigarettes

[shawluvsbirds]

Extra calories from all the milk and sugar I dump in it. At least with tea, I can cut out the milk

Oh yeah...well... I do that too.
I'm a coffee mate junkie.

Calories??????? My gawd woman is your "milk & sugar" with a splash of coffee?????
Almond milk is ~50-80 Cal per 1 cup. Depends on brand and extras like vanilla etc.

I like the taste of almond milk in my coffee but every time I drink it my stomach hurts
I can eat almonds no problem. So I don't know whats up with that.

 

[ShannonR]

But the calories!!!
I like dark brown sugar, just a bit, and whole milk to calm the acidity...in a good dark brew.

See? This is why I need to cut out the coffee. The calories!!
Before kids, I used to add half and half, or goat milk with the cream still in it to my coffee. I'm not milking a goat right now though, and metabolism has slowed down a bit much for half and half these days.

 

[electrycmonk]

See? This is why I need to cut out the coffee. The calories!!
Before kids, I used to add half and half, or goat milk with the cream still in it to my coffee. I'm not milking a goat right now though, and metabolism has slowed down a bit much for half and half these days.

A cup of the almond milk is ~50-80 Cal. You use an entire cup-8oz of milk to _____ oz of coffee?????

 

[Kiki]

How many calories can be in the extra crap you add in your coffee?

Just walking extra 50 steps each day.
Drink the damn coffee how you like it.

 

[Kiki]

Good evening quitters!

 

[ShannonR]

A cup of the almond milk is ~50-80 Cal. You use an entire cup-8oz of milk to _____ oz of coffee?????

Hey now, back off a little there, my friend...

I make my coffee in a French press. And I put just a little less than a cup of coffee grounds in there, per quart of coffee. Okay? It's like crack coffee and yeah sometimes it's almost half milk just to make it drinkable

 

[ShannonR]

How many calories can be in the extra crap you add in your coffee?

Just walking extra 50 steps each day.
Drink the damn coffee how you like it.

That's solid logic right there

 

[Kiki]

That's solid logic right there

Drink your sugar coffee milk drink and don't sweat it.

 

[Kiki]

Just do not smoke.

 

[ShannonR]

Made burgers with zucchini, onion, garlic and cheese mixed into them this evening. Grilled with yellow squash.