What you will find in this group, is that none of us are the type to 'down' anyone. We are the types of people you'd like to have as neighbors. It seems as if everyone I know has been going through years of stress lately. That's why we need to lose weight.
I think you are beautiful! You look great! I had lost 8 pounds and could really tell the difference, then gained them all back by being inactive for a month from being way too sick. Because the weight gain was so quick, I could see the change in my face. I like eight pounds 'down' better.
I am still unable to get back to my exercise, but at least I am becoming mindful again.
I appreciate you showing the pictures. You are brave. I has helped me. I was thinking last night-as I was eating the chocolate bar- that I was going to have to read this entire thread again in order to get my determination back, and you did it in one post!
Thanks! I hope you stay with us here. we need the inspiration.

I think you are beautiful! You look great! I had lost 8 pounds and could really tell the difference, then gained them all back by being inactive for a month from being way too sick. Because the weight gain was so quick, I could see the change in my face. I like eight pounds 'down' better.
I am still unable to get back to my exercise, but at least I am becoming mindful again.
I appreciate you showing the pictures. You are brave. I has helped me. I was thinking last night-as I was eating the chocolate bar- that I was going to have to read this entire thread again in order to get my determination back, and you did it in one post!

Thanks! I hope you stay with us here. we need the inspiration.
