I'm still awake too.It’s after 11:12 PST I’m still awake and feeling somewhat depressed.
My doctor said if I feel depressed, that I should talk with someone. Here I am, talking with the whole world. I’m sure it’s the medication talking. I wouldn’t normally feel this way, but it could also just be the holiday season.![]()
DH & I take non-flush niacin (B-3) 500mg capsules for our downer moods. For a really bad day: one in the morning & one later in the day. It doesn't solve problems but helps to keep up decent moods without drugs. Many decades ago it was how psychiatrists tackled depressed patients till modern drugs hit the scene. Try it for a week w/ your meals to notice a difference. Going thru my ailments & surgeries were depressing & niacin capsules saved many a day for me. I don't take it every day but when I notice a mood change I pop a B-3.
